Did you know that eating fava beans might actually be good for your brain?  These legumes are highly nutritious and prove to be a powerful storehouse of many essential nutrients required by the body:  phosphorus, Vitamin K, Vitamin A, folate, iron, thiamin, and levodopa (L-Dopa), an important amino acid. [1] Our bodies convert L-dopa into the neurotransmitter dopamine which is found in our brain.  Some studies have shown that the L-Dopa found in fava beans and other broad beans may help in treating the symptoms of  Parkinson Disease since L-Dopa encourages the release of growth hormone in the pituitary gland.[2] Additional benefits of fava bean consumption may include:  improved mental acuity and sense of well-being, improved sleep, reduced body fat, improved cholesterol profile, lowered hyperactivity levels in those suffering from Attention Deficit Hyperactivity Disorder (ADHD) and increased bone density. [3]

At the Tabuleh Cafe we invite you to try our all-natural appetizers, entrées and healthy wraps.  We use freshly-pressed fava beans and organic spices to create our exquisite hummus and falafel combinations.  Our falafel appetizers feature six pieces of deep-fried falafels served with fresh chickpeas, vegetables, herbs, our signature spices, pitapockets and tahini sauce.  Our famous falafel wrap is served with lettuce, tomato, pickled turnips, fresh mint and tahini sauce.  Should you want freshly grilled vegetables served with your falafel, order our hummus & falafel wrap which is prepared with grilled zucchini or eggplants.  You will not find any preservatives, food coloring or additives in our products, and we guarantee you will enjoy this sumptuous blend of our unique homemade recipes!

[1]  Iloveindia.com. Health Benefits of Fava Beans. Retrieved June 7^th, 2011, from http://lifestyle.iloveindia.com/lounge/Health-benefits-of-fava-bean-6866.html.

[2]  HGH Talk. (2008, December 13).  Benefits of L-dopa and broad beans in relation to HGH. Retrieved June 7^th,2011, from http://www.hghtalk.com/nutrients/benefits-of-l-dopa-and-broad-beans-in-relation-to-hgh/

[3]  L-Dopa.Org. What is L-Dopa. Retrieved June 7^th, 2011, from http://l-dopa.org/l-dopa-studies.